What are Some Common Causes of Joint Pain?
Joint pain occurs where two or more bones meet, commonly in the knees, hips, shoulders, elbows, and hands. Often, pain occurs when the cartilage in between two bones has degenerated, making the bones rub against one another. In other cases, the cartilage itself has become severely inflamed, leading to heat, swelling, and pain. The first step to dealing with this type of pain is to determine the underlying cause.
- Unhealthy diet
- Heavy lifting
- Repetitive movement
- Athletic activities
- Overuse of prescription medications
Arthritis is one of the most common and widespread causes of chronic joint pain. By conservative estimates, about 54 million adults have doctor-diagnosed arthritis. This happens through joint friction, which leads to inflammation and chronic pain.